
Carolina Blitz Flag Football
Welcome to the Future of Youth Flag Football
We’re not just another league, we’re a movement. Carolina Blitz brings the energy of college football and the spirit of community to kids ages 5-15. Whether your child is brand new or already skilled, this is the place to grow, compete, and have a blast.

Fall 2025 Season
Now Open For Registration! CLOSED
Join us this fall for an exciting season of youth flag football in Jacksonville, NC. The league runs September-October, with games on Saturdays at:
Next Season: Winter 2025
Join us for our new action-packed winter season of youth flag football. The games are held on Saturdays in Jacksonville, NC
Who Can Play?
Boys & girls aged 5-15 of all experience levels are welcome! Players are grouped by age & grade for fair and fun matchups:
Division | Age Range | Notes |
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Pee Wee | 5-6 | Focused on fun and fundamentals. |
Developmental | 7–8 | Confidence-building & skill-building. |
Bantam | 9-10 | More structure, team-oriented play. |
Junior Varsity | 11-12 | Advanced gameplay & strategy. |
Varsity | 13-15 | Fast-paced, competitive action. |
Friend and coach requests are welcome during registration.
Game Day & Practice Schedule
Fall 2025 (7 Weeks)
Start Date: 09/13/2025 End Date: 10/26/2025
Practice Dates: TBD (Coach's Discretion (Not Mandatory to play), weather-dependent)
Game Dates: Saturdays 9-13, 9-20, 9-27, 10-4, 10-11, 10-18, 10-26
PeeWee Age 5-6 | 9:00 AM Practice 9:30 AM Game Start | 30-minute Practice 2 - 25 minute halves |
Developmental Age 7-8 | 10:30 AM Practice 11:00 AM Game Start | 30 minute Practice 2 - 30 minute halves |
Bantam Age 9-10 | 12:00 PM Practice 12:30 PM Game Start | 30 minute Practice 2 - 30 minute halves |
Junior Varsity Age 11-12 | 1:30 PM Practice 2:00 PM Game Start | 30 minute Practice 2 -30 minute halves |
Varsity Age 13-15 | 3:00 PM Practice 3:30 PM Game Start | 30 minute Practice 2 -30 minute halves |
Each team kicks off the season with Opening Day, plays five regular games, and wraps up with the Championship. Every player gets to grow, compete, and enjoy the excitement of the game!
League Format & Rules
Our format emphasizes development, safety, and fun.
Game Format:
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7v7 play (6v6 for Pee Wee).
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Field size: 30 × 70 yards.
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Quick 30-minute warm-up before each game.
Basic Rule Highlights
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Non-contact play: No tackling; players wear flag belts.
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Passing only: Forward passes must cross the line of scrimmage.
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7-second QB clock: Unless there's a handoff or lateral.
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Rusher rule: One allowed, starting 7-10 yards back (must signal).
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Interceptions: Worth 6 points (2 on extra points).
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Dead ball: When the flag is pulled, the ball is out of bounds, or the ball hits the ground.
Awards: Trophies and medals for champions in every division.
Equipment Needed
Flag football is simple and budget-friendly. Here's what your child needs:
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Mouthguard (required).
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Pocketless shorts.
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Cleats (plastic/rubber only - no metal).
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Flag belt & jersey (we provide these).
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Football gloves (optional).
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Headgear is not required in all divisions.
We offer seasons for Fall, Winter, Spring, and Summer.
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Fee: $100 + tax.
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Fall deadline: August 22.
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Late registration: +$25 after August 22.
Ask us about sibling discounts and our referral program!
Coaching & Volunteering
We love community/parents' involvement! Help out as a:
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Head or assistant coach.
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Team manager.
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Game-day or setup/cleanup volunteer.
Your support creates a fun and encouraging space for our athletes.
Want to join in? Email us at info@CarolinaBlitzFlagFootball.com.

Why Choose Us?
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Learn & Have Fun: Develop football skills, confidence, and teamwork in an exciting and positive setting.
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Safe & Non-Contact: Flag football means no tackling-just safe, active play.
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For All Skill Levels: Whether new or experienced, every child gets to play and grow.
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Game Days to Remember: Fun, energetic events the whole family can enjoy.
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USA Football Certified Coaches: Trained, background-checked, and focused on your child’s development.
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Full Season & Official Gear: Includes jersey, six games, and a championship experience.
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Community Vibes: Parents can volunteer and be part of the action.
Ready to Join?
Carolina Blitz Flag Football is more than just a game-it’s a community where kids grow, play, and thrive.